ADAPTIVE FITNESS
Nutrition
Support

The Uppertone Gym allows for a person in a seated position to increase upper body strength and tone.  All exercises and resistance adjustments can be done without hand-grip strength. 

 Boxing increases both strength and cardiovascular health,  while also relieving stress and building coordination. 

The Glider provides active standing technology.  Standing carries numerous benefits, from  cardiovascular to bone health. 

 Resistance bands are easily adaptable for multiple fitness levels and conditions.  They allow for modifying familiar exercises, while adding a variety of levels of resistance for strength training. 

The Seven  Project includes various  equipment with  multiple stations that allows clients with  different strengths to perform at a comfortable level with little or no assistance, and get a complete and total workout.

Functional electric stimulation, such as the RT300,  uses pulses of electrical current to stimulate peripheral nerves, generating muscle contractions and pattern muscle activity.  Active therapy allows muscles to do the work they are meant to do, and it means that muscles are working and becoming more conditioned to help a client reach his/her fitness goals.