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    • Home
    • DONATE
    • CHALLENGE
    • GOLF
    • CONTACT US
    • SUPPORT A MEMBER
    • MEMBERSHIPS
    • OTHER SERVICES
    • SOCIAL MEDIA
    • SCHOLARSHIP
    • MEET THE BOARD
    • ABOUT THE FOUNDER
The Seven Project
  • Home
  • DONATE
  • CHALLENGE
  • GOLF
  • CONTACT US
  • SUPPORT A MEMBER
  • MEMBERSHIPS
  • OTHER SERVICES
  • SOCIAL MEDIA
  • SCHOLARSHIP
  • MEET THE BOARD
  • ABOUT THE FOUNDER
As a 501(c)(3) organization, all contributions are deductible within current IRS regula

ADAPTIVE FITNESS NUTRITION COACHING PEER SUPPORT

ADAPTIVE FITNESS NUTRITION COACHING PEER SUPPORT ADAPTIVE FITNESS NUTRITION COACHING PEER SUPPORT ADAPTIVE FITNESS NUTRITION COACHING PEER SUPPORT

WHO?

Serving those living with physical disabilities, The Seven Project focuses on day-to-day quality-of-life enhancement through fitness, nutrition, and support.

WHAT?

The Seven Project is a lifestlyle movement based on seven core covenants; COMMITMENT, DETERMINATION, FAITH, FORTITUDE, SUPPORT, VITALITY, & WELLNESS.  

WHY?

By applying a wellness approach towards your environment, community, belief systems, physical activities, self care, and healthy eating, we can create a healthier, more quality-filled life for ourselves. 

2022 SUMMER FITNESS CHALLENGE

SUPPORT A CLIENT'S MEMBERSHIP BY MATCHING THEIR METERS!

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THE SEVEN PROJECT SCRAMBLE

The date is approaching fast and we’re making preparations. Don’t miss out!

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MORE THAN A GYM

UPPERTONE GYM

UPPERTONE GYM

UPPERTONE GYM

The Uppertone Gym allows for a person in a seated position to increase upper body strength and tone.  All exercises and resistance adjustments can be done without hand-grip strength. 

BOXING

UPPERTONE GYM

UPPERTONE GYM

 Boxing increases both strength and cardiovascular health,  while also relieving stress and building coordination. 

GLIDER

UPPERTONE GYM

RESISTANCE TRAINING

The Glider provides active standing technology.  Standing carries numerous benefits, from  cardiovascular to bone health. 

RESISTANCE TRAINING

MULTI-PURPOSE WEIGHT TRAINING

RESISTANCE TRAINING

 Resistance bands are easily adaptable for multiple fitness levels and conditions.  They allow for modifying familiar exercises, while adding a variety of levels of resistance for strength training. 

MULTI-PURPOSE WEIGHT TRAINING

MULTI-PURPOSE WEIGHT TRAINING

MULTI-PURPOSE WEIGHT TRAINING

The Seven Project includes a variety of adaptive strength training stations which allows clients with different strengths to perform at a comfortable level with little or no assistance, and get a complete and total workout.

FUNCTIONAL E-STIM

MULTI-PURPOSE WEIGHT TRAINING

MULTI-PURPOSE WEIGHT TRAINING

Functional electric stimulation, such as the RT300,  uses pulses of electrical current to stimulate peripheral nerves, generating muscle contractions and pattern muscle activity.  Active therapy allows muscles to do the work they are meant to do, and it means that muscles are working and becoming more conditioned to help a client reach his/her fitness goals.

Our Latest Supporters

MORE ABOUT US

SERVICES

SERVICES

SERVICES

The Seven Project acts as a non-medical, adaptive fitness facility, primarily serving those living with physical disability, through exercise, nutrition, and support.

OPENING

SERVICES

SERVICES

The grand opening of The Seven Project was April 9, 2019, at 1308 West Nine Mile Rd., Suite 5, Pensacola, Fl, 32534.

STAFF

CLIENT OPPORTUNITY

CLIENT OPPORTUNITY

All services will be provided by both paid and volunteer, certified professionals in each particular field. 

CLIENT OPPORTUNITY

CLIENT OPPORTUNITY

CLIENT OPPORTUNITY

A  portion of total revenue at the end of each year will aid in the scholarship of qualified applicant(s). Percentage is subject to change upon growth. The  Seven Project is  a  proud  partner of  The  Rehab  Foundation of  NWFL,  which  provides three month grants  for  qualified applicants  every three months.

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