ADAPTIVE FITNESS NUTRITION SUPPORT

THE SEVEN PROJECT

The Seven Project is a lifestlyle movement based on seven core covenants; COMMITMENT, DETERMINATION, FAITH, FORTITUDE, SUPPORT, VITALITY, & WELLNESS.

LIVE WITH PASSION & PURPOSE

By applying a wellness approach towards your environment, community, belief systems, physical activities, self care, and healthy eating, we can create a healthier, more quality-filled life for ourselves.

QUALITY OF LIFE IS FOR EVERYONE

Serving those living with disabilities, The Seven Project focuses on day-to-day quality-of-life enhancement through fitness, nutrition, and support.

UPDATES & EVENTS

SERVICES

The Seven Project acts as a non-medical, adaptive fitness facility, primarily serving those living with physical disability, through exercise, nutrition, and support.

OPENING

The grand opening of The Seven Project was April 9, 2019, at 1308 West Nine Mile Rd., Suite 5, Pensacola, Fl, 32534.

STAFF

All services will be provided by both paid and volunteer, certified professionals in each particular field.

CLIENT OPPORTUNITY

5% of total revenue at the end of each year will aid in the scholarship of qualified applicant(s). Percentage is subject to change upon growth.

FUNDRAISING

Your contribution will aid in the operations of The Seven Project - Adaptive Fitness Facility. We thank you for your consideration and support.

INTERESTING FACTS

For clients dealing with chronic or accute illness, or have been hospitalized or undergone surgeries or physical therapy within the past 6 months, The Seven Project staff will work one-on-one with their medical team to ensure quality programming and safety. Illness may be directly or indirectly relatend to client‘s disability.

SNEAK PEAK

UPPERTONE GYM

The Uppertone Gym allows for a person in a seated position to increase upper body strength and tone. All exercises and resistance adjustments can be done without hand-grip strength.

BOXING

Boxing increases both strength and cardiovascular health, while also relieving stress and building coordination.

GLIDER

The Glider provides active standing technology. Standing carries numerous benefits, from cardiovascular to bone health.

RESISTANCE TRAINING

Resistance bands are easily adaptable for multiple fitness levels and conditions. They allow for modifying familiar exercises, while adding a variety of levels of resistance for strength training.

MULTI-PURPOSE WEIGHT TRAINING

The Seven Project includes various equipment with multiple stations that allows clients with different strengths to perform at a comfortable level with little or no assistance, and get a complete and total workout.

FUNCTIONAL E-STIM

Functional electric stimulation, such as the RT300, uses pulses of electrical current to stimulate peripheral nerves, generating muscle contractions and pattern muscle activity. Active therapy allows muscles to do the work they are meant to do, and it means that muscles are working and becoming more conditioned to help a client reach his/her fitness goals.

ADAPTIVE FITNESS
NUTRITION
SUPPORT